Brutal marine corps workout
25 min intervall
Cardio legs and core
24 min intervall (sandsäck)
Fierce friday workout
Time challenge
Booty shape up
12 min intervall cirkel träning
Take me!
10 min burpee challenge
Poker face
20 min (kan använda substitut)
See your abs
12 min cardio and strength
Hot attack workout
12 min intervall
4 minute workout for a busy day
4 min intervall
Sexy in 6 minutes
6 min intervall
Rigth there!
20 min full body
If you really want more
20 min + intervall + strength
Hot beach workout
22min intervall
Hot curves challenge
10 min
Halo of sweat
12 min intervall
Counter-strike fat challenge
12 min challenge
The trainer who loved me
300 rep time challenge
Sexy survivor
15 min intervall
Hot mess workout
+ / - 30 min time challenge
Get ready to sweat workout
20 min intervall och combos
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